Air fryers are a small countertop appliance that is great if you want to whip up small batches of french fries and other traditionally fried foods using less oil. By cooking with an air fryer, you are reducing the amount of fat and calories in your food without giving up taste or crispiness. French fries just the way you like them contain only 176 calories and 4.5 grams of fat if made in an air fryer. Empanadas, Chicken Parmesan, and Breaded Pork Chops all come out perfect in an air fryer. For air fryer tips and recipes, visit

Key Takeaways:

  • The sponsored content goes over the fun healthy way to make air fryer French fries
  • The oil needed to fry is cut down dramatically, with this recipe only requiring 1 teaspoon of olive oil.
  • The fries still come out crisp thanks to convection technology that ensures the fry oil still meets each fry during cooking.

“Crispy french fries made in the air-fryer, with just a small amount of oil! Making them in the oven shaves fat and calories off, without sacrificing taste.”

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